Monday, August 08, 2011
Non-Fried Dahi Wada (Dahi Bhalla)
Wednesday, June 16, 2010
A Super Bowl (Veggie Lentil Curry with Jeera Rice)
Hi guys!! I know I know , I have been as bad as ever. Neglecting my blog again for days now. Just got caught up doing other things (like playing Farmville!!) . But now I am back and have something wonderful to share. Wonderful yet very very simple to make , but very nutritious ,mind you. I made this dish just 2 days back. Got the recipe from a diet magazine and the picture in it was so good that I had to make it immediately.
This dish is perfect for those days when you have the middle of the week dinner blues and can't think of what to put on the dinner table that day. Well this ones a winner. It's fast to cook and very little washing up to do later as it can all be eaten from a single bowl.
What you need:
2 medium onions chopped
2 medium sweet potatoes peeled and cut into chunks
1 cup of uncooked masoor dal (split red lentils)
1 cup of green beans cut into pieces
1 cup of cauliflower florets
1/2 cup of green peas
1 tblspn each of garlic and ginger paste
1 heaped tspn mustard seeds
1 tspn cumin
1 tblspn hot curry powder
1 tspn chilly powder (more if you like)
1/2 tspn turmeric powder
Oil to cook
coriander to garnish
Method:
Heat about 3 to 4 tblspns of oil in a pan and add the mustard seeds first. When they begin to splutter add the cumin and fry for about 30 secs.
Next add the onions and the ginger- garlic pastes and fry well
Add to this the curry powder, chilly powder and turmeric
Now add the lentils and the vegetables, salt and 3 to 4 cups of water.
Bring to a boil and then lower the heat to simmer.
Cover and cook until the veggies are cooked and the lentils are mushy. The beans take the longest to cook , so if they have cooked , rest assured that the rest of the veggies have cooked.
Adjust the seasoning according to your taste and garnish with chopped coriander
Have this curry with a rice of your choice. I made simple jeera rice and just made a salad to go with it. It makes a quick and power packed supper with minimum hassle.
Right! Now after that spicy curry here's something completely different. Recently I was introduced to the GrazeBox. What is a GrazeBox? Well it is just what it sounds like . It's a box which contains 2 or 3 types of nibbles which you can graze on throughout the week. It's the best thing to have to control those 4o'clock hunger pangs .It contains delicious things like nuts, raisins, seeds dried fruit ,fresh fruit and even some exotic spicy nibbles. This is what a graze box looks like from the outside.
So go Grazing!!
Wednesday, May 13, 2009
Five Star Dal Fry
See guys I have kept my word and am posting every few days now. In fact I keep rushing to take pics every time I have a dish ready to serve. I just hope I can keep it up.
So this is a dal that I have for you today . I make this quite frequently for dinner as it is a good change from the regular Amti (a maharashtrian dal preparation) that we make practically everyday . I call it 5 star dal fry not because I first ate it at any 5 star restaurant or something but because it is a combination of 5 different dals, which makes it a powerhouse of protein. The special touch comes from cooking it in pure ghee rather than everyday sunflower oil. The ghee even when used in small quantities imparts a delicious taste and aroma to the dal which has everyone helping themselves to seconds and thirds. I very often cook this dal when I am out of fresh veggies . As there are 5 lentils in here it more than provides all the nutrition to make a balanced meal and as it is thick in consistency it is also very filling
Currently as it is the mango season we try to have aamras (fresh mango pulp) for dinner whenever possible. In India we have it each and every day in summer until the Alphonso is in season but here in England we are not so fortunate although this year we have got some of the best Alphonso which we bought in Kingsbury , London. So with aamras on the dinner plate vegetables tend to take a back seat which none of us really mind as it is temporary. So on such occasions this dal really completes the meal beautifully.
So here goes:
Ingredients needed:
Fill a cup with equal quantities of :
- Toor Dal,
- Yellow Moong Dal,
- Masoor Dal,
- Whole masoor and
- Chana Dal
- 1large tomato chopped,
- 1 onion chopped,
- 3/4 cloves of garlic minced,
- 2 to 3 dry red chillies,
- 2 tspn coriander powder,
- 3 to 4 tblspns ghee,
- 2 tspns jeera (cumin seeds)
- 1/2 tspn hing (asafoetida)
- 1 tspn turmeric powder,
- 1 tspn chilly powder (optional)
- 8 to 10 fresh curry leaves,
- salt to taste
- Fresh coriander to garnish
- Wash the dals together and cook with double quantity of water and a pinch of salt and 1 tspn of turmeric powder in pressure cooker as you would for any dal.
- In a pan heat the ghee and temper it with the cumin seeds, hing, and red chillies and curry leaves,
- Next add the chopped onion, and garlic and fry on moderate heat until onion turns light golden in colour.
- To this add the chopped tomato and cook further for a few more minutes,
- Now add the coriander powder, and a little turmeric powder and cook further . Add a little amount of water at this stage.
- Next add the cooked dals and stir well. Add more water to make it as thin as you like and bring it to a boil. When it begins to boil turn down the heat and let the dal simmer for about 20 mins.
- Check the seasoning, you might want to add more salt and also more chilly powder to the dal at this stage.After 20 mins on simmer switch off the heat . Turn out the dal into you serving bowl and garnish with fresh coriander and enjoy with rice , chapatis or parathas.
You can even add a dollop of butter to the dal just before serving . It's sinfully indulgent but tastes simply awesome.
Monday, March 09, 2009
Happy Holi everyone !
The Spring Festival of India, Holi which is on the 10th of March this year is a festival of colours. Celebrated in March or April according to the Hindu calendar, it was meant to welcome the spring and win the blessings of Gods for good harvests and fertility of the land. As with all the Hindu festivals, there are many interesting legends attached to Holi. It is the second most important festival of India after Diwali.
Special sweets are prepared on Holi with the Puran Poli taking the place of pride and in the evening friends come together around a bonfire which is a representation of burning away all that is evil and starting afresh. It is a festival of fun and frolic and the exuberance and the festivity of the season are remarkable. The day after Holi is called Dhulwad in Maharashtra and is celebrated by splashing colours and water on each other. This is particularly popular with teenagers and collegians who are seen going around the city in large groups on their bikes and scooters having a fantastic time.
So coming back to Puran Poli this is what I have for all of you today. Puran Poli is the like the heart and soul of Maharashtrian cuisine and and it's a true test of your cooking skills. It's a skill not just learnt from a cookbook but something that is handed down generations. The best Puran Poli I have eaten is the one made by my mother-in-law. They are just the ultimate and I really have to keep a check on how many I eat . Having said that I also take great pride in saying that my own Puran Polis come out beautifully as well considering the fact that I make them only once or twice a year. My family loves them and we can never have enough. So I have to share them with all of you, don't I?
For those to whom Puran Poli is a new dish, Puran is basically a sweet stuffing made from chana dal and jaggery. Poli is a flat bread. This puran is stuffed in dough and then rolled out gently to make Puran Poli which is eaten with loads of melted ghee. It is heaven on earth.
Here's how I go about it:
Ingredients for the Puran:
1.5 cups chana dal
1 cup jaggery
1/2 cup sugar,
1/4 tspn grated nutmeg
1/4 tspn cardammom powder,
1/8 tspn saffron strands soaked in warm water
1/4 tspn salt,
3 cups water to cook the chana dal
Ingredients for the outer cover or Poli
1 cup wheat flour finely sifted
1 cup plain flour (maida)
1/4 tspn salt
8 to 10 tblspns of oil to knead the dough,
1 cup rice or plain flour to dust while rolling out the poli
Method for cooking the Puran:
Ideally the chana dal is cooked in a open saucepan till it gets soft and mushy but I prefer to cook it in a pressure cooker as that is much faster and and I don't have to watch it all the time. So place the chana dal with double quantity of water and pinch of turmeric in a pressure cooker container and then pressure cook it . I cook it for a little longer that I would cook normal dal .
While this is cooking prepare the dough for the poli. Mix the 2 flours and salt and form a soft dough by adding enough water. Pour all oil and knead well. The quantity of oil seems a lot but believe me it is necessary to make a delicious puran poli. Leave the dough covered for 1 to 11/2 hour.
When the dal is thoroughly cooked and mushy remove the container from the cooker and drain the excess cooking liquid from the dal. This is called Kat and is used to make a delicious spicy soupy meal accompaniment called Katachi Amti.
What I do now is blend the dal well with a hand mixer still it is smooth with absolutely no grainy texture. Then place this dal ,the jaggery and sugar in a heavy bottom pan and cook it on a low flame stirring frequently till the mixture thickens to the point where if you insert a serving spoon in it , it will stand in the mixture. This is how experts test it. Finally add the nutmeg , cardamom powders and the soaked saffron and give it all a good mix . Switch off the gas. Stirring the mixture frequently is important as it sticks easily to the bottom of the pan.
After the Puran has cooled you can rolling out the Puran polis by taking a ball of dough and thrice as much puran . Roll out the dough a little then place the Puran over it and pulling all the edges to the centre close the mouth of the dough. Dust a small amount of flour on the surface and on the rolling pin and gently roll the poli ensuring that the puran is evenly spread inside without breaking out of the dough.
To roast you need the tawa (skillet) just moderately hot. Roast on one side then flip once and the poli is done. Do not over cook. This is a delicate creation and treat it accordingly. To serve melt ghee and spoon generously( and I mean really generously) over the poli and with some warm saffron flavoured milk alongside. Serve hot.
Tuesday, January 06, 2009
White peas with Sweet Potatoes (Some simple cooking after a very sweet Christmas)
So! ! I am back again from one of my long breaks . I know I have been taking so many long breaks between posts that I think you all are probably tired of hearing my reasons. But please hear me out one more time. The break in blogging started because of the Christmas holidays. 2 weeks of sheer relaxation. I like Christmas holidays particularly as it is a holiday without having the stress to celebrate the festival as we don't celebrate Christmas . Well we do it a little bit just for my son who still believes in Santa and reindeer and all the Christmassy bits that are so important and delightful to a child . So we have some fairy lights in the house and of course he has a Christmas stocking and his Christmas present of course.
But basically what the holidays mean is husband and son at home . (i.e son for 2 weeks of course and husband only for the long Christmas weekend and on New Years.) , no getting up early to pack lunches and no nagging them both to get out of the house on time for school and office late brunches and generally a sense of taking everything easy . I was practically getting up at half past eight everyday. Felt guilty sometimes but I easily pushed the guilt away. That was not difficult at all.
Before the Christmas weekend we made sure that the fridge and store cupboard were well stocked , made a trip to the library for some good books and magazines and DVDs to loan and we were set. What more does one need? Right? Christmas Day and the next two days were spent playing Monopoly with our son. It was great . The three of us really enjoyed our time together. I also did quite a lot of cooking (you have to cook a lot when all of you are at home). But that meant I could not find the time to blog. All the time was spent by the three of us together, eating , playing games, going out, visiting friends and of course visiting the sales on Boxing Day.
But now it's back to routine. I am alone at home again doing my thing while hubby and son have gone to their respective places of duty. The festivities are over and everything is back to normal which includes the cooking. No more puddings and cakes and mince pies in my kitchen. We have had our fill. Since a couple of days I have started googling the name of whatever vegetable I have in my fridge and checking what the net has to offer . It's the best way to come up with different combos and different ways to cook that same old veggie.
This time I had soaked a cup or two of dried white peas ( that's not chana ) and wanted to cook them with another veggie. Normally I use dried white peas only to make Ragda Patties . But yesterday I cooked them with sweet potato and the result was delicious to say the least. All three of us loved it with chapatis. It was simply cooked with no fuss and minimum spices. The dish looked beautiful too because of the sweet potatoes which are a beautiful coral colour.
Here are the ingredients :
- 1.5 cups of dried white peas to be soaked overnight (they increase in quantity to a little more than 2 cups after absorbing the water)
- 1 medium sized sweet potato cubed (keep them immersed in water until you need them so they do not discolour)
- 1 small onion chopped,
- 3 cloves of garlic finely crushed,
- 1 large tomato chopped
- 3 tblspns oil,
- 2 tspns mustard seeds,
- 1/2 tspn hing (asafoetida),
- 1 tspn whole cumin (jeera),
- 1 tspn each of coriander and cumin powder,
- 1/2 tspn turmeric powder,
- 1 tspn sugar,
- some fresh chopped coriander,
- salt to taste.
Method:
- Cook the peas in a pressure cooker with some salt and the turmeric powder.
- In a pan heat the oil and temper it with the mustard seeds, hing and cumin,
- Next add the chopped onion and garlic and fry for a few minutes on moderate heat,
- Now add the tomatoes and cook further,
- Add to this all the spice powders (coriander,cumin, chilly and some more turmeric). Cook these on low heat for a further 2 minutes.
- Now add the 2 star ingredients : Cooked white peas and the sweet potato cubes, add 2 cups of water
- As the peas are already cooked and sweet potato cooks very fast you will need to cook these further for a very little time just until the sweet potatoes are done and the spices are nicely mixed and absorbed in the whole curry. Add more waterwhile cooking if you find it getting too thick . Stir in most of the chopped coriander into the dish and use the remaining to garnish just before serving.
Eat with hot rotis or jeera rice. It makes a very simple but hearty and healthy meal.
